CrossFit Devotion Kids Covington: Easter Egg Hopper

With Easter almost upon us we decided to get into the festive spirit by working out with an Easter Egg Hopper. The kids all had fun as they chose an Easter egg, opened it, completed the activity it listed, and then quickly returned to the basket for another egg. We took the traditional CrossFit hopper to another level!


Weekly Shout Outs:
Avery: Awesome jump ropes keep up the good work!

4/7/12

Skill: Squats

          Box Jumps

WOD: Easter Egg Hopper (Complete as many eggs as possible in 7 min)

              -10 Burpees

              -15 Box Jumps

              -20 Jump Ropes

              -15 Squats

              -10 Push Ups

              -10 Mt. Climbers

Game: Musical Med Ball

 

 I hope you all enjoyed your Easter celebrations, I look forward to seeing everyone next week!


-Coach Jemi